3 Most Important Factors for Health, Fitness, Wellness and Longevity

The 3 Most Important Factors for Optimal Health, Fitness, Wellness and Longevity for Overall Body and Mind Well-Being ...

• Oxygen – without it you’d die in minutes
• Water – without it you’d die in days
• Food – without it you'd die in a couple of weeks

OXYGEN - The #1 Most Important Factor for Better Health, Fitness, Wellness and Longevity

The air you are breathing might be very unhealthy and killing you!

WATER - The #2 Most Important Factor for Improving Health, Fitness, Wellness and Longevity

The water you are breathing might be very unhealthy and killing you!

A three-year investigation by the Environmental Working Group of 20 million water quality tests performed over a five-year period revealed our nation’s water contains 316 identified contaminants.

FOOD - The #3 Most Important Factor for Enhancing Health, Fitness, Wellness and Longevity

The food you are eating might be very unhealthy and killing you!